About two years ago I was urged by my primary care doctor that I needed to lose weight as I had serious co-morbidities that would ultimately shorten my life. My health issues were complicated by the fact that I needed to have a cervical laminectomy to repair a herniated disc in my neck. Those of you who follow my blog here may recall that my pain was blinding and constant. I used art as way of coping. Now that I am recovered from the neck surgery I am free to pursue further improvement of health issues that stem from being morbidly obese. I learned about Dr. Emma Patterson through an article in the news about weight loss surgery. Her clinic, Oregon Weight Loss Surgery, (OWLS for short) is a center of excellence, first of it’s kind in the Portland metro area.
I have chosen gastric banding as a tool to assist in my weight loss journey. Here is my visual journal that will document my hopes, fears and affirmations as I cope with life without sugar and unhealthy eating behavior.









